PSYCHOLOGY CORNER

 

  SYMPATHY VS. EMPATHY: AN EXPOSITION

 AMY L. CHAVES

Jan. 16, 2000

 

 

SYMPATHY

DESCRIPTION:  This is a form of relating where a person “enters” into and shares with the feelings or interests of another. This is grounded on the ability to be sensitive and be affected by another’s emotions, experiences, particularly sorrows and pains.  The best example is the experience of someone dying.  You can not exactly feel the pain or sorrow experienced by the next of kin but if you are sensitive, you can sympathize and be with them in grief.  It is as though you feel their pain and you bear their sorrow.

DEFINITION:  The term sympathy comes from the Greek word “sympatheia” which means having common feelings.  It is the capacity of entering or sharing the feelings of another in the spirit of compassion or commiseration.  It is grounded on the capacity to care and feel deeply for another person. In counseling, the least that a counselor can do is to be able to sympathize with a counselee.  But to be an effective counselor, one must be able to have empathy, which brings us to the next exposition.

DISTINGUISHING FEATURES: Sympathy occurs almost always during bereavement or experiences of pain, such as a painful loss of someone close or dear.  When there is an instance of loss, there is an ensuing pain.  This is the basis of sympathy.  One does not sympathize in the absence of pain. 

EXPERIENCE:  I am a person who can care intensely and sympathize deeply.  Every time a person dies, I always sympathize with those who are left behind.  My feelings even become more acute if the dead person is also someone I know or someone close.  I experienced these many times when a person I know dies.  I feel the tremendous loss, a feeling that I share with others who are related or close to the person who left. It is the pain who brings us closer together—we are huddled in our own pain.

When Fr. Agathonico F.  Montero, S.J., died, I felt the tremendous loss, even until now.  What I felt was at the least, sympathy.  But I felt as though he also left me.   I lost a father, friend, and teacher.  I lost a confidante, one of the best counselors there ever was, at least for me.  He was not a Psychology major but he had such deep capacity for empathy.  So when he died, something inside of me died with him.

 

 

EMPATHY

DESCRIPTION: Empathy is an essential element in every close relationship.  It enables the counselor or caregiver to gain insight into the other person’s personality.  It is necessary when there is a need for confrontation with a potentially painful truth.  It is more than entering into the world of another person—it is living that world, feeling what the other feels, thinking what the other thinks.  In sympathy, you share the feelings of another person.  In empathy, you feel those feelings—like agonizing with the person. It is accompanying the other person.  As Carl Rogers says: “It is sensing the client’s world as if it were your own without losing the as if quality.”

DEFINITION:  It is a special mode of perceiving the psychological state or experience of another person.  It is an “emotional knowing” of another human being rather than an intellectual understanding.  In short, empathy means to share and experience the feelings and maybe thoughts of another person temporarily.  

DISTINGUISHING FEATURES: It is listening from the outside yet also listening from the inside as if I am that person or I am the patient. It is a temporary and partial identification with another person.  It is feeling the various feelings of the other as though they were my own.  It is temporarily living with another person, in his own world without making judgments.

EXPERIENCE:  Empathy is a gift that one can give to another person.  I can count with my fingers those persons in my life who was able to give me empathy.  One such person is my best friend since high school.  We are still the best of friends at present even if she’s now living in the States. She always knows what I feel, without my telling her.  She is the best psychologist when it comes to knowing non-verbal communications.  I will never be able to find a friend like her who is willing to empathize with me, not just in some moments in my life but at any time when there is a need to do so.

As a teacher-counselor, I am empathic except during checking and computing grades.  I always try to be objective and cool.  Other than that, inside the classroom and outside, I am capable of feeling what my students feel even in the non-verbal way.  It is because of this ability that I can teach well.  When I know that they are bored, I crack jokes.  When I know that they want to be serious, I become serious.  I identify with them—while I am standing I am also with them, sitting.

 

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